Karen Stanberry - Yoga Instructor. British Wheel of Yoga Certified

Yoga Classes

Mondays

Yin Yoga - 9:30am to 10:45am
BWT Physio, 1 Springfield Road, Parkstone, Poole, BH14 0LG [click here for a map]
Places must be booked in advance. Please contact Karen on 07968 713109 to book your place.  
£10.00 a session.

Tuesdays

Hatha Yoga - 6:15pm to 7:30pm
St Joseph's Church Hall, 2a Archway Road, Branksome, Poole, BH14  9AZ [click here for a map]
Drop-in classes, no need to book.  £8 a session.

Yin Yoga - 7:45pm to 9:00pm
St Joseph's Church Hall, 2a Archway Road, Branksome, Poole, BH14  9AZ [click here for a map]
Drop-in classes, no need to book.  £8 a session.

Fridays

Yin Yoga - 9:30am to 10:45am
BWT Physio, 1 Springfield Road, Parkstone, Poole, BH14 0LG [click here for a map]
Places must be booked in advance. Please contact Karen on 07968 713109 to book your place.  £10.00 a session.

 


Private Tuition

A popular choice with Karen's clients, personalised tuition is designed around you, your needs, your body, your time and space constraints and most importantly what you want to achieve.

halasana plow yoga poseWith private tuition you will begin to see results far quicker than in a class situation as the sessions will be focused entirely on you and your individual needs.

If you are interested in private classes either on a one-to-one basis or on a group basis, please contact Karen for current prices and availability.